Mindfulness Via Yoga

align. renew. transform.

Outdoor Yoga 2020

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The porch in Musser Park.  Corner of N Lime & W. Chestnut Sts.

We have a floor and a roof. We wear our masks to classs and then some people take them off during the hour of practice.

       We meet every Thursday morning, rain or shine, at 7:30 and at 8:30 a.m.. Wee adapt to the weather with an email communication each week from mindoveryoga@yahoo.com.  Send your email address if you want to get the weekly notice.  Call me at 717-576-2099 with questions.

            Do join us. Donations are accepted in any amount that is comfortable for you.

            Bring the props you need to be comfortable. A blanket is important. Bring a yoga mat. You will use a tie & a block if you have them. We maintain 6 feet of distance between mats. 

This class will continue outdoors at least through October 2020. A similar class is held indoors at West End Yoga studio, 221 West Walnut Street, Lancaster, Friday mornings at 8 a.m. New classes will be advertised here when the weather forces us to practice indoors.

Roberta Strickler, teacher, has been teaching and practising yoga, meditation, and Ayurveda lifestyle for 25 years in Central Pennsylvania.  Her style is to create a lesson plan tailored to the needs of the yogis in the class that day. The practise is slow, often therapeutic, and usually a lot of fun.  Blog: MindfulnessViaYoga.     Put your contact information on the blog page if you want an alert whenever there is a post.

Author: MindfulnessViaYoga

For 25 years, a teacher of yoga, mindful meditation, and Ayurveda in Central Pennsylvania. Certified to use Yoga as Therapy for correcting alignment and opening blocks.

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