Mindfulness Via Yoga

align. renew. transform.

About

Roberta Strickler RYT 500-E

 

Roberta Strickler, RYT-E-500 (the highest level of certification by the Yoga Alliance), has been teaching yoga since 1995 and practicing since 1989. Roberta holds a yoga teaching certificate from Kripalu Center for Wellness and Health and completed 250 hours of certification in Anusara yoga. She has studied a broad range of hatha yoga styles, including Anusara, Iyengar, Ashtanga, Vinyasa, and now concentrates on one-to-one teaching ¬†of Yoga as Therapy. Over the years, Roberta’s teachers have included Eric Schiffman, Beryl Bender Birch, Rod Stryker, Doug Keller, John Friend, Suzie Hurley and Todd Norian.

Roberta studied Mindfulness-Based-Stress Reduction with Jon Kabat-Zinn and has taught Mindful Meditation in hospital settings, yoga studios and wellness centers. Roberta creates workshops and series of private lessons for both individual and business clients that uniquely address the needs of her audience, particularly with regard to balance and alignment, stress-reduction and meditation techniques.

She offers Ayurveda consultations in private and small group settings. An ongoing series of workshops and small-group learning situations is posted on this website or by contacting Roberta on the form below or at Roberta.Strickler@yahoo.com.

To contact Roberta, please use the form below.

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