Mindfulness Via Yoga

align. renew. transform.

Backbends

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standingbackbend3

10 Top Reasons Why God Created Backbends

1. Picking Cherries from a tall tree.

2. Painting the ceiling.

3. Changing oil from under the car

4. Pulling up long zippers in the back of your dress

5. Washing your butt.

6. Applying sun tan lotion to yourself

7. Using your feet for a pillow

8. Taking up less space while sleeping on a futon

9. Reaching your purse that’s in the back seat of your car

and the Top Reason to have backbends in your life:

10. Counting stars in the sky

Author: MindfulnessViaYoga

For 25 years, a teacher of yoga, mindful meditation, and Ayurveda in Central Pennsylvania. Certified to use Yoga as Therapy for correcting alignment and opening blocks.

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