There is No Evil , just lining up with friends in Chair yoga !

” Doing yoga in a chair is NOT for sissies !” is the testimonial I hear repeatedly from my dear friends in the classes at Bright Side Baptist’ Opportunities Center. and from my dear friend, Ed, a strong athlete and cyclist who was forced into chairs during mid-life when he was still strong but less able.

Lately I have been teaching Chair Yoga here & there, as a consultant to the wonderful Oak Street Health Clinic, a non-profit ,primary care center on New Holland Pike in Lancaster.

I teach Chair yoga at the Downtown Library in Ewell Square of Lancaster. Go to the www.LancasterPublicLibrary site to register ! We start at 5 p.m. Afterwards we walk around the corner to the Imperial for a drink and maybe a snack and some visiting. If you want to get down on the floor for Savasana, bring your mat. Otherwise, just come and plan to stay and visit and look around the new Library !

Chair Yoga on Tuesday, October 22, 2024: Columbia Library at 11 a.m. and Lancaster Library at 5 p.m. Friday, October 25 at 10:30 a.m. at the Arch Street Center , 629 N, Market ST, Lancaster.

Here is the 3-legged Buddha at the Storm King Sculpture Park, a couple of hours north of New York City, and along the Hudson River.

This 500-acre park with huge sculptures – seemingly scattered but actually placed carefully by the artists – lies along the highway. If you are someone who goes to Maine or Vermont or the like it’s one of those places you intend to visit ” some day.’ So I am spending my Fun July like this. The landscape is amazing and the art is intriguing