Thursday, September 21, 2023, 4:30 to 6:30 p.m. at Saint James Episcopal Church,

corner of East Orange & North Duke Streets, Lancaster PA.

Sit in a chair, wear any comfortable clothing, listen, learn, ask questions,

WOW !  become enlightened with the mysteries, the lifestyle, the practises, that define the famous 8 Limbs of classical yoga.

You will emerge with a hunger:

• To live your inner and your outer lives with a new-found perspective on doing good.
• An option to share the discussion over a feast of the wonderful Bhutanese food at Norbu, the restaurant that is just across the street
• To share with others , the concepts—to name just a few —  of contentment, concentration, truthfulness, self-study, of constant awareness of a higher reality.

Roberta Strickler has been studying and living a yogic life, teaching meditation and Ayurveda principles of wellness,  for 30 years.  She is more famous for her devotion to fun and adventure.

Register here: https://www.saintjameslancaster.org/urbanwell/Events/Calendar