a very special sequence
““““““““““of chanting, restorative yoga, walking meditation, and sacred, a cappella music
First Friday, September 1, 2023. 7:30 to 9:30 p.m.
We meet in the chapel at Saint James Episcopal Church
a very special sequence
““““““““““of chanting, restorative yoga, walking meditation, and sacred, a cappella music
First Friday, September 1, 2023. 7:30 to 9:30 p.m.
We meet in the chapel at Saint James Episcopal Church
For 25 years, a teacher of yoga, mindful meditation, and Ayurveda in Central Pennsylvania. Certified to use Yoga as Therapy for correcting alignment and opening blocks.