Mindfulness Via Yoga

align. renew. transform.

Ayurveda and Yoga

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Thursday, March 25, 6:15 to 8:00 p.m.

At West End Yoga Studio, 221 West Walnut Street, Lancaster PA

$25 per person

An evening of yoga poses and learning how poses exemplify and carry out the principles of an Ayurvedic lifestyle:

Fresh, Healthy, at Ease with Nature.

for more information write to MindOverYoga@yahoo.com.

Sign up at WestEndYogaStudio.com/Events

Author: MindfulnessViaYoga

For 25 years, a teacher of yoga, mindful meditation, and Ayurveda in Central Pennsylvania. Certified to use Yoga as Therapy for correcting alignment and opening blocks.

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